Tarek al Halabi is a professional actor and model in the industry. Tarek, was born in Miami, Florida and has lived and traveled while growing up in five different nations including: Syria, Venezuela, the United States, and Dubai. In addition to having completed a film project titled “Be Happy,” Tarek also wrapped up up his role as Austin Payne in Cigarettes & Coffee featuring legendary actor Tony Todd. Tarek will also be starring in a new production with an Academy Award-Winning actor, but not to much info can be disclosed yet. See below what Tarek does to keep healthy for all his latest projects and keep up with his social sites to get the latest feed!
Q: Staying healthy and fit always helps in the entertainment industrywith diverse shift in work hours that actors have to be on set. Do youdo anything specific or have a daily regime?
Tarek: I would definitely say watch how much snacks you eat while on set. Most of the time the snacks that they bring to the set are not really the healthiest of options, so making sure to bring healthy, nutritious options, like nuts, veggies, and fruits is key. Try to avoid sugary, processed snacks as much as possible. Remember, moderation is key. Have a few snacks throughout the day, but don’t overindulge – not only could it lead to an energy crash, it could also affect your performance on set. Eating healthy snacks in between meals should help keep your energy levels up and help you stay focused during the day. And ofcourse stay hydrated as much as you can!
Q: How would you explain your year so far?
Tarek: My year has been a rollercoaster of emotions. From losing a few close friends to picking up several new skills, the challenges I’ve faced this year have been both overwhelming and rewarding. I started a few new hobbies, connected with incredible people from across the world, and even had the opportunity to help others with their own unique journeys. It’s been a crazy, intense year, but I’m looking forward to the challenges ahead.
FOLLOW OFFICIAL SOCIAL SITES
